Phiên bản mới nhất
9.19.11 An toàn để cài đặt
9.19.11 An toàn để cài đặt
Discover an effective and enjoyable way to achieve your fitness goals with Seven. This app offers a selection of seven-minute workouts, each backed by scientific studies to deliver maximum exercise benefits.
With personalized workout plans, Seven ensures that you optimize your training sessions. Whether you aim to Get Fit, Lose Weight, or Get Strong, simply choose your desired goal and fitness level, and let Seven handle the rest.
What sets Seven apart?
- Work out anytime, anywhere - no equipment needed.
- Cultivate a training habit with our daily 7-minute workout challenge.
- Engage in friendly competition with friends for extra motivation and support.
- Synchronize with your Wear OS device to use Seven conveniently at home or at the gym.
- Create customized workouts tailored to your specific preferences and needs.
- Sweat it out with our dedicated personal trainers like the Drill Sergeant and Cheerleader.
Join the 7 Club and experience even better results:
- Boost your progress with workout plans adapted to your current fitness level.
- Access a wide range of over 200 exercises and workouts to keep your training varied and engaging.
- Receive exclusive support and guidance from our certified personal trainers.
Download Seven now and achieve remarkable results in just seven minutes a day!
Tổng quan
Seven - 7 Minute Workout là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Perigee AB.
Phiên bản mới nhất của Seven - 7 Minute Workout là 9.19.11, phát hành vào ngày 22/12/2023. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 15/11/2023.
Seven - 7 Minute Workout đã chạy trên hệ điều hành sau: Android.
Người sử dụng của Seven - 7 Minute Workout đánh giá xếp hạng 5 trong số 5 sao.
Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)
Sản phẩm liên quan
7 Minute Workout
7 Minute Workout is a highly acclaimed fitness app that has gained popularity in 127 countries worldwide. It offers convenient and effective daily HIIT exercises that can be done in the comfort of your own home, without the need for any …
7 Minute Workout ~Fitness App
7M HIGHLIGHTS #1 Rated 7-Minute Workout App 2022 Best Home Workout App that improves your health Short and effective workouts that will challenge you! Just seven minutes a day! Why Choose 7M Fitness?
7 Minute Workout ~Home LazyFit
🙌7M HIGHLIGHTS🙌 ★ #1 Rated 7-Minute Workout App 2022 ★ ★ Best Home Workout App for Health Improvement ★ ★ Short and Effective Workouts That Challenge You ★ ★ Only Seven Minutes a Day Needed!
7 Minute Workout Pro
7 Minute Workout Pro is an ad-free application. All workouts are freely available to use. The 7 Minute Workout now integrates with Google Fit and includes a new abs workout.
Dancefitme: Fun Workouts
Experience the joy of dancing while achieving your fitness goals with DanceFitme. Our energetic dance workouts and cardio exercises are designed for weight loss and can be done from the comfort of your own home.
Diet & Training by Ann
Diet and fitness experts at your fingertips, always available to assist you. Healthy and convenient meals - you have the power to design your own meal plan. Effortless home workouts - select the appropriate level based on your abilities.
Fitify: Fitness, Home Workout
Workouts & Plans - Your Ultimate Home Fitness Solution Who needs a gym? Achieve your fitness goals without leaving the comfort of your home with Workouts & Plans from Fitify.
FitMe: 7 Minutes Home Workouts
This application can serve as an efficient fitness companion, offering substantial results with minimal investment in a short period of time.
growwithjo = meal & workout
Autumn is here, and it's the perfect time to prioritize your health and wellness with growwithjo. Our app offers a comprehensive set of features to help you achieve your fitness goals in a personalized and effective way.
HIIT & Cardio Workout
Cardio, HIIT & Aerobic Workouts by Fitify offers a range of free workouts and exercises designed to elevate heart rate and promote fat burning.
Home workouts BeStronger
Stop War in Ukraine! Don't miss out on the opportunity to become stronger and more fit! BeStronger offers over 100 workouts and 500+ exercises designed for home workouts.
Lazy Workout : Fitme
FitMe: Lazy Workout offers a unique approach to home fitness by integrating motivation with rewards for active participation.
Radiance: Home Fitness For You
Kickstart your journey to health and happiness with Radiance, a fitness, nutrition, and balance app. With guidance from 4 world-class trainers, each offering unique styles, from dynamic cardio to Pilates and dance - Radiance makes it easy …
Tabata Interval HIIT Timer
Completely ad-free! Experience the perfect timing companion for all of your daily activities, including sports, with this HIIT interval timer app!Cập nhật mới nhất
Supermercados MAS - Club MAS 4.61.3
Download the Supermercados MAS App 🛒 The Supermercados MAS app serves as a convenient online supermarket that enables users to save through the Club MAS program.Cat Toy - Cat Bat 1.5.2
As a devoted cat owner, I understand the importance of keeping our feline friends engaged and active. One such option is a game designed specifically for cats, which offers an interactive way to enhance their playtime.
Physics Galaxy 1.1.7
Physics Galaxy is an eLearning platform that caters to students preparing for entrance exams such as JEE Main, JEE Advance, NEET, CUCET, KIITEE, DUET, and more.Toy Escape: Prison Breakout 1.0.5
The game "Prison Game" offers a compelling exploration of the complexities involved in executing a successful prison break. Players must navigate the intricacies of jail life, from evading guards to crafting essential tools for escape.
BioBellinda 3.09
BioBellinda Online Branch Mobile Application.
Vialaser 2023.29-01
Vialaser, a clinic specializing in laser hair removal, uses Alexandrite laser, considered the most efficient and comfortable on the market for hair elimination.
An toàn và tải miễn phí được kiểm tra bởi UpdateStar
Luôn cập nhật
với phần mềm UpdateStar miễn phí.
với phần mềm UpdateStar miễn phí.
Tin mới nhất
Đánh giá mới nhất
 |
User Experience Improvement Program Service
Nâng cao trải nghiệm người dùng của bạn với dịch vụ chương trình cải tiến của Acer |
 |
Microsoft SQL Server Compact x64 ENU
SQL Server Compact hiệu quả cho hệ thống x64 |
 |
App Explorer
Khám phá thế giới ứng dụng với App Explorer của SweetLabs. |
 |
HP System Event Utility
HP System Event Utility: Hợp lý hóa việc quản lý sự kiện hệ thống |
 |
utools
Tăng năng suất của bạn với uTools! |
 |
Canon G2000 series MP Drivers
Trình điều khiển máy in hiệu quả cho Canon G2000 Series |
 |
UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Một tiêu chuẩn mới trong duyệt web |
 |
Google Chrome
Trình duyệt web nhanh và linh hoạt |
 |
Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++ |
 |
Microsoft Update Health Tools
Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật! |
