नवीनतम संस्करण
9.19.11 स्थापित करने के लिए सुरक्षित
9.19.11 स्थापित करने के लिए सुरक्षित
Discover an effective and enjoyable way to achieve your fitness goals with Seven. This app offers a selection of seven-minute workouts, each backed by scientific studies to deliver maximum exercise benefits.
With personalized workout plans, Seven ensures that you optimize your training sessions. Whether you aim to Get Fit, Lose Weight, or Get Strong, simply choose your desired goal and fitness level, and let Seven handle the rest.
What sets Seven apart?
- Work out anytime, anywhere - no equipment needed.
- Cultivate a training habit with our daily 7-minute workout challenge.
- Engage in friendly competition with friends for extra motivation and support.
- Synchronize with your Wear OS device to use Seven conveniently at home or at the gym.
- Create customized workouts tailored to your specific preferences and needs.
- Sweat it out with our dedicated personal trainers like the Drill Sergeant and Cheerleader.
Join the 7 Club and experience even better results:
- Boost your progress with workout plans adapted to your current fitness level.
- Access a wide range of over 200 exercises and workouts to keep your training varied and engaging.
- Receive exclusive support and guidance from our certified personal trainers.
Download Seven now and achieve remarkable results in just seven minutes a day!
विहंगावलोकन
Seven - 7 Minute Workout Perigee AB द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Seven - 7 Minute Workout का नवीनतम संस्करण 9.19.11 है, जिसे 22-12-2023 को जारी किया गया था। इसे शुरू में 15-11-2023 को हमारे डेटाबेस में जोड़ा गया था।
Seven - 7 Minute Workout निम्न आपरेटिंग सिस्टमों पर चलता है: Android.
Seven - 7 Minute Workout के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
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