9.19.11 インストールしても安全
Discover an effective and enjoyable way to achieve your fitness goals with Seven. This app offers a selection of seven-minute workouts, each backed by scientific studies to deliver maximum exercise benefits.
With personalized workout plans, Seven ensures that you optimize your training sessions. Whether you aim to Get Fit, Lose Weight, or Get Strong, simply choose your desired goal and fitness level, and let Seven handle the rest.
What sets Seven apart?
- Work out anytime, anywhere - no equipment needed.
- Cultivate a training habit with our daily 7-minute workout challenge.
- Engage in friendly competition with friends for extra motivation and support.
- Synchronize with your Wear OS device to use Seven conveniently at home or at the gym.
- Create customized workouts tailored to your specific preferences and needs.
- Sweat it out with our dedicated personal trainers like the Drill Sergeant and Cheerleader.
Join the 7 Club and experience even better results:
- Boost your progress with workout plans adapted to your current fitness level.
- Access a wide range of over 200 exercises and workouts to keep your training varied and engaging.
- Receive exclusive support and guidance from our certified personal trainers.
Download Seven now and achieve remarkable results in just seven minutes a day!
概要
Seven - 7 Minute Workout は、 Perigee ABによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。
Seven - 7 Minute Workout の最新バージョン 9.19.11 2023/12/22 にリリースです。 それは最初 2023/11/15 のデータベースに追加されました。
Seven - 7 Minute Workout が次のオペレーティング システムで実行されます: Android。
ユーザー Seven - 7 Minute Workout の 5 5 つの星からの評価を与えた。
関連
7 Minute Workout
7 Minute Workout is a highly acclaimed fitness app that has gained popularity in 127 countries worldwide. It offers convenient and effective daily HIIT exercises that can be done in the comfort of your own home, without the need for any …7 Minute Workout ~Fitness App
7M HIGHLIGHTS #1 Rated 7-Minute Workout App 2022 Best Home Workout App that improves your health Short and effective workouts that will challenge you! Just seven minutes a day! Why Choose 7M Fitness?7 Minute Workout ~Home LazyFit
🙌7M HIGHLIGHTS🙌 ★ #1 Rated 7-Minute Workout App 2022 ★ ★ Best Home Workout App for Health Improvement ★ ★ Short and Effective Workouts That Challenge You ★ ★ Only Seven Minutes a Day Needed!7 Minute Workout Pro
7 Minute Workout Pro is an ad-free application. All workouts are freely available to use. The 7 Minute Workout now integrates with Google Fit and includes a new abs workout.Daily Workouts - Fitness Coach
Your own personal trainer wherever you are! Quick and effective workouts! FEATURES: Ten different 5 to 10 minute targeted workouts 10 to 30 minute randomized full body workouts 100+ exercises Great for both men and women Video showing …Dancefitme: Fun Workouts
Experience the joy of dancing while achieving your fitness goals with DanceFitme. Our energetic dance workouts and cardio exercises are designed for weight loss and can be done from the comfort of your own home.最新のレビュー
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