9.19.11 Safe to install
Transform Your Fitness Regimen with the Seven - 7 Minute Workout
The Seven app offers a quick and efficient workout solution ideal for those short on time, helping users stay fit with just seven minutes of daily exercise.
Discover an effective and enjoyable way to achieve your fitness goals with Seven. This app offers a selection of seven-minute workouts, each backed by scientific studies to deliver maximum exercise benefits.
With personalized workout plans, Seven ensures that you optimize your training sessions. Whether you aim to Get Fit, Lose Weight, or Get Strong, simply choose your desired goal and fitness level, and let Seven handle the rest.
What sets Seven apart?
- Work out anytime, anywhere - no equipment needed.
- Cultivate a training habit with our daily 7-minute workout challenge.
- Engage in friendly competition with friends for extra motivation and support.
- Synchronize with your Wear OS device to use Seven conveniently at home or at the gym.
- Create customized workouts tailored to your specific preferences and needs.
- Sweat it out with our dedicated personal trainers like the Drill Sergeant and Cheerleader.
Join the 7 Club and experience even better results:
- Boost your progress with workout plans adapted to your current fitness level.
- Access a wide range of over 200 exercises and workouts to keep your training varied and engaging.
- Receive exclusive support and guidance from our certified personal trainers.
Download Seven now and achieve remarkable results in just seven minutes a day!
Overview
Seven - 7 Minute Workout is a Freeware software in the category Home & Hobby developed by Perigee AB.
The latest version of Seven - 7 Minute Workout is 9.19.11, released on 12/22/2023. It was initially added to our database on 11/15/2023.
Seven - 7 Minute Workout runs on the following operating systems: Android.
Users of Seven - 7 Minute Workout gave it a rating of 5 out of 5 stars.
Minh Ong
I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.
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