Latest Version
9.19.11 Safe to install
9.19.11 Safe to install
Transform Your Fitness Regimen with the Seven - 7 Minute Workout
The Seven app offers a quick and efficient workout solution ideal for those short on time, helping users stay fit with just seven minutes of daily exercise.
Discover an effective and enjoyable way to achieve your fitness goals with Seven. This app offers a selection of seven-minute workouts, each backed by scientific studies to deliver maximum exercise benefits.
With personalized workout plans, Seven ensures that you optimize your training sessions. Whether you aim to Get Fit, Lose Weight, or Get Strong, simply choose your desired goal and fitness level, and let Seven handle the rest.
What sets Seven apart?
- Work out anytime, anywhere - no equipment needed.
- Cultivate a training habit with our daily 7-minute workout challenge.
- Engage in friendly competition with friends for extra motivation and support.
- Synchronize with your Wear OS device to use Seven conveniently at home or at the gym.
- Create customized workouts tailored to your specific preferences and needs.
- Sweat it out with our dedicated personal trainers like the Drill Sergeant and Cheerleader.
Join the 7 Club and experience even better results:
- Boost your progress with workout plans adapted to your current fitness level.
- Access a wide range of over 200 exercises and workouts to keep your training varied and engaging.
- Receive exclusive support and guidance from our certified personal trainers.
Download Seven now and achieve remarkable results in just seven minutes a day!
Overview
Seven - 7 Minute Workout is a Freeware software in the category Home & Hobby developed by Perigee AB.
The latest version of Seven - 7 Minute Workout is 9.19.11, released on 12/22/2023. It was initially added to our database on 11/15/2023.
Seven - 7 Minute Workout runs on the following operating systems: Android.
Users of Seven - 7 Minute Workout gave it a rating of 5 out of 5 stars.
Minh Ong
I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.
Latest Reviews by Minh Ong
- CEWE FOTOWELT: Unleash Your Creativity with Easy Photo Printing
- Easily Create Portable Windows To Go Drives
- Effortlessly digitize your documents with Samsung Easy Document Creator.
- Revolutionize Your Network Management with GWNDiscoveryTool by Grandstream!
- Unlock the full potential of your AMD Ryzen processor with the Ryzen Master SDK
Screenshots (Click to view larger)
Related products
7 Minute Workout
Get Fit Fast with 7 Minute Workout by Bytesize
7 Minute Workout ~Fitness App
7M HIGHLIGHTS #1 Rated 7-Minute Workout App 2022 Best Home Workout App that improves your health Short and effective workouts that will challenge you! Just seven minutes a day! Why Choose 7M Fitness?
7 Minute Workout ~Home LazyFit
🙌7M HIGHLIGHTS🙌 ★ #1 Rated 7-Minute Workout App 2022 ★ ★ Best Home Workout App for Health Improvement ★ ★ Short and Effective Workouts That Challenge You ★ ★ Only Seven Minutes a Day Needed!
7 Minute Workout Pro
7 Minute Workout Pro is an ad-free application. All workouts are freely available to use. The 7 Minute Workout now integrates with Google Fit and includes a new abs workout.
Daily Workouts - Fitness Coach
Your own personal trainer wherever you are! Quick and effective workouts! FEATURES: Ten different 5 to 10 minute targeted workouts 10 to 30 minute randomized full body workouts 100+ exercises Great for both men and women Video showing …
Dancefitme: Fun Workouts
Dancefitme Brings Fun and Effective Dance Workouts to Your Doorstep
Diet & Training by Ann
Comprehensive Home Workout & Nutrition Planning with Diet & Training by Ann
Fitify: Fitness, Home Workout
Workouts & Plans - Your Ultimate Home Fitness Solution Who needs a gym? Achieve your fitness goals without leaving the comfort of your home with Workouts & Plans from Fitify.
FitMe: 7 Minutes Home Workouts
This application can serve as an efficient fitness companion, offering substantial results with minimal investment in a short period of time.
Fitness RPG: Walking Games
Best of 2019, Google Play Review: Fitness RPG is a unique fitness app that seamlessly combines fitness tracking with gaming elements.
growwithjo = meal & workout
Autumn is here, and it's the perfect time to prioritize your health and wellness with growwithjo. Our app offers a comprehensive set of features to help you achieve your fitness goals in a personalized and effective way.
HIIT & Cardio Workout
Transform Your Fitness Routine with HIIT & Cardio Workout
HIIT | Down Dog
Revitalize Your Workout with HIIT | Down Dog
Home workouts BeStronger
Stop War in Ukraine! Don't miss out on the opportunity to become stronger and more fit! BeStronger offers over 100 workouts and 500+ exercises designed for home workouts.
Kung Fu - wing chun Training
The Wing Chun training app offers an innovative approach to learning this traditional martial art. It provides users with a structured methodology to grasp the foundational techniques of kung fu, including Siu Nim Tao and Chum Kiu, through …
Lazy Workout : Fitme
FitMe: Lazy Workout offers a unique approach to home fitness by integrating motivation with rewards for active participation.
Radiance: Home Fitness For You
Kickstart your journey to health and happiness with Radiance, a fitness, nutrition, and balance app. With guidance from 4 world-class trainers, each offering unique styles, from dynamic cardio to Pilates and dance - Radiance makes it easy …
Tabata Interval HIIT Timer
Completely ad-free! Experience the perfect timing companion for all of your daily activities, including sports, with this HIIT interval timer app!Latest Reviews
|
Dokan Library Bundle
Efficient File System Driver Development with Dokan Library Bundle |
|
InnoExtractor
Efficient File Extraction with InnoExtractor! |
|
|
ESET Security
ESET Security: Comprehensive protection against malware and cyber threats |
|
4uKey for Android
Unlock Your Android Device Easily with 4uKey for Android! |
|
Canon Wi-Fi Connection Assistant
Effortless setup and connection with Canon Wi-Fi Connection Assistant |
|
McAfee Safe Connect
Protect Your Online Privacy with McAfee Safe Connect |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Something's Off: 4-Panel Comic 1.0.4
"Something's Off: 4-Panel Comic" is an intriguing puzzle game that invites players to explore the subtle oddities embedded within seemingly mundane four-panel comics.
Maxed Martial Arts 1.5.0
Maxed Martial Arts aims to facilitate more efficient learning of martial arts by offering concise, targeted video lessons that are accessible and affordable compared to traditional live training sessions.
Proper NYE 1.0
This comprehensive guide to Proper NYE offers a well-structured overview of the event. It provides attendees with the ability to schedule their preferred performances, receive real-time alerts for exclusive demos, and obtain invitations to …
Xolve: Science Homework Solver 1.3.9
The Xolve platform presents itself as a leading AI-powered educational tool that aims to assist students across various subjects. Its extensive user base suggests a broad acceptance among learners seeking additional academic support.
Labu Sort: Color Puzzle 1.1
""Labu Sort: Color Puzzle"" offers a captivating experience centered around vibrant colors and cognitive challenges. This puzzle game requires players to strategically sort adorable Labubu characters into designated shelves, ensuring that …
