Seven - 7 Minute Workout 9.19.11

Perigee AB – Freeware – Android
out of 112417 votes

Transform Your Fitness Regimen with the Seven - 7 Minute Workout

Minh Ong

04/03/2025

The Seven app offers a quick and efficient workout solution ideal for those short on time, helping users stay fit with just seven minutes of daily exercise.

Discover an effective and enjoyable way to achieve your fitness goals with Seven. This app offers a selection of seven-minute workouts, each backed by scientific studies to deliver maximum exercise benefits.

With personalized workout plans, Seven ensures that you optimize your training sessions. Whether you aim to Get Fit, Lose Weight, or Get Strong, simply choose your desired goal and fitness level, and let Seven handle the rest.

What sets Seven apart?

Work out anytime, anywhere - no equipment needed.
Cultivate a training habit with our daily 7-minute workout challenge.
Engage in friendly competition with friends for extra motivation and support.
Synchronize with your Wear OS device to use Seven conveniently at home or at the gym.
Create customized workouts tailored to your specific preferences and needs.
Sweat it out with our dedicated personal trainers like the Drill Sergeant and Cheerleader.

Join the 7 Club and experience even better results:

Boost your progress with workout plans adapted to your current fitness level.
Access a wide range of over 200 exercises and workouts to keep your training varied and engaging.
Receive exclusive support and guidance from our certified personal trainers.

Download Seven now and achieve remarkable results in just seven minutes a day!

Overview

Seven - 7 Minute Workout is a Freeware software in the category Home & Hobby developed by Perigee AB.

The latest version of Seven - 7 Minute Workout is 9.19.11, released on 12/22/2023. It was initially added to our database on 11/15/2023.

Seven - 7 Minute Workout runs on the following operating systems: Android.

Users of Seven - 7 Minute Workout gave it a rating of 5 out of 5 stars.

Minh Ong

I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.

Latest Reviews by Minh Ong

Screenshots (Click to view larger)

7 Minute Workout

Get Fit Fast with 7 Minute Workout by Bytesize

7 Minute Workout ~Fitness App

7M HIGHLIGHTS #1 Rated 7-Minute Workout App 2022 Best Home Workout App that improves your health Short and effective workouts that will challenge you! Just seven minutes a day! Why Choose 7M Fitness?

7 Minute Workout ~Home LazyFit

🙌7M HIGHLIGHTS🙌 ★ #1 Rated 7-Minute Workout App 2022 ★ ★ Best Home Workout App for Health Improvement ★ ★ Short and Effective Workouts That Challenge You ★ ★ Only Seven Minutes a Day Needed!

7 Minute Workout Pro

7 Minute Workout Pro is an ad-free application. All workouts are freely available to use. The 7 Minute Workout now integrates with Google Fit and includes a new abs workout.

Daily Workouts - Fitness Coach

Your own personal trainer wherever you are! Quick and effective workouts! FEATURES: Ten different 5 to 10 minute targeted workouts 10 to 30 minute randomized full body workouts 100+ exercises Great for both men and women Video showing …

Dancefitme: Fun Workouts

Dancefitme Brings Fun and Effective Dance Workouts to Your Doorstep

Latest Version
9.19.11

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	PassMark BurnInTest Professional PassMark BurnInTest Professional: Stress Test Your System with Confidence
	İnternet Download Manager Boost your download speed with Internet Download Manager!
	EASEUS Todo Backup Free Reliable and Easy-to-Use Backup Solution
	Ubiquiti UniFi Easily manage your Ubiquiti network with UniFi.
	Outlook4Gmail Streamline Your Gmail and Outlook Integration with Outlook4Gmail
	Jitsi Seamless Video Conferencing with Jitsi

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!